As cruise lines reach out to first-time cruisers and old sea dogs alike, they are continually striving to offer innovative yet affordable options for fun and relaxation during their passengers’ ocean vacations. With so many excellent restaurants, stage shows, casinos, and other entertainment venues available on a cruise, it’s clear that there’s practically no limit to the fun. Maybe it’s not so surprising, then, that cruise customers in a recent survey voted cruising as their number one vacation option.
However, can an ocean voyage actually be good for you, too?
The Cruise Line International Association took a stab at that question early this March when it released a comprehensive list of the beneficial effects of cruising—complete with the research to back them up!
Kick Back and Relax
Stress is a very real problem that can contribute to many potentially serious health issues. Luckily, a cruise is the perfect antidote to stress! Aside from providing an all-inclusive, hassle-free vacation, a cruise offers countless ways to unwind by the pool, in the spa, or on the beach. No matter what you do during your cruise to get away from the hustle and bustle of work, it’s likely to benefit your mind and body.
Enjoy the Sun and Surf
For thousands of years, people have known that sunshine and fresh sea air invigorate the body, and a cruise is the ultimate way to get both. Swimming in ocean water has been shown to improve circulation, and fresh sea breezes can make you feel more energized and awake. Sunshine helps boost the body’s production of Vitamin D, too. Just don’t forget the sunscreen!
Spend Time with Friends and Family
Little is better for the spirit than unplugging from the digital world for a while and having a good time with friends and family. With so many excellent eateries, dance clubs, pubs, casinos, and shore excursions, there are many opportunities to enjoy being with your loved ones and making new friends.
Try Something New
Perhaps the best part of a cruise is sailing to exotic destinations and experiencing new things. Cruises offer a huge variety of shore excursions and personal enrichment opportunities. In just a single cruise, you can explore ancient ruins, spot whales, learn to parasail, sample delicious local food, learn about the constellations in the night sky, and take a yoga class, along with dozens of other activities. The opportunities really are practically endless.
Whatever your plans are for your next cruise, be assured that you’ll return refreshed and fulfilled!
